Evening Group Mindfulness

Unplug, breathe, and find your center after the workday.

25 British pounds

Mannamead Road|North Road

Service Description

A grounding small-group session designed to help you decompress and relax your mind after a busy day. Using creative mindfulness techniques and guided focus, we explore ways to quiet mental noise and find inner stillness.

Upcoming Sessions

Contact Details

Dragonfly Well-Being Centre, Mannamead Road, Mutley, Plymouth, UK
07540615242
fitchbernadette@gmail.com
63 North Road, Saltash PL12 6BD, UK
07540615242
fitchbernadette@gmail.com